Lower back pain is common, with roughly 8 out of 10 Americans experiencing it at some point during their lifetime. The pain can develop from a car accident or a sports injury and lead to intense discomfort, stiffness, and limited mobility. At Potomac Family & Sports Chiropractic Center in Ashburn, VA, we provide various treatments to ease your symptoms and help you feel your best. Continue reading to learn about some causes of lower back pain!
What Causes Lower Back Pain?
There are various factors that can contribute to lower back pain, such as whiplash or arthritis. Some additional causes of lower back pain include the following:
- Auto accident injury
- Spinal misalignments
- Slip and fall
- Sciatica
- Pregnancy
- Excess weight
- Improper lifting
- Inflammation
- Sprains and strains
- Pinched nerves
Treatment for Lower Back Pain
When you come in for your appointment, we will discuss your symptoms with you and perform a physical exam. After we identify what is causing your pain, our chiropractors will develop a treatment plan to help you heal.
One of the first treatments we utilize are spinal adjustments, which can correct misalignments that may be contributing to your discomfort. At times, we combine the adjustments with massage therapy. This technique can help reduce inflammation, increase range of motion, and speed up the recovery process.
We can also provide advice on proper posture, supporting furniture to purchase, and habits to avoid to prevent your symptoms from becoming worse. Additionally, we’re happy to discuss healthy foods you can consume, such as leafy vegetables, whole grains, and those with Omega-3 fatty acids, to reduce your discomfort.
Contact us for an Appointment Today!
If you’re seeking a chiropractor near me that can help with lower back pain, immunity, and overall wellness, contact Potomac Family & Sports Chiropractic Center at (703) 406-8686 today. With the right treatment, we can relieve your aches so you can return to your normal routine quickly. Our clinic also serves Reston, Leesburg, Sterling, Broadlands, Purcellville, and Ashburn, VA, and we look forward to improving your health and well-being!